[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bajka.sk\/vysadte-zo-stresu-nez-bude-neskoro\/#Article","mainEntityOfPage":"https:\/\/www.bajka.sk\/vysadte-zo-stresu-nez-bude-neskoro\/","headline":"Vysa\u010fte zo stresu, ne\u017e bude neskoro","name":"Vysa\u010fte zo stresu, ne\u017e bude neskoro","description":"Stres je zabijak, v s\u00fa\u010dasnej dobe o tom nepochybuje u\u017e v\u00e4\u010d\u0161ina t\u00fdch, ktor\u00ed za\u017eili jeho zdrvuj\u00face dopady na \u013eudsk\u00fd organizmus. Sna\u017ete sa zo v\u0161etk\u00fdch s\u00edl zo stresu vysadi\u0165 a br\u00e1ni\u0165 sa mu, inak to s vami zle dopadne. M\u00f4\u017eete sa domnieva\u0165, \u017ee \u013eudsk\u00e9 telo m\u00e1 ve\u013ek\u00e9 rezervy a \u017ee infarkt myokardu sa t\u00fdka hlavne star\u0161\u00edch<a class=\"read-more\" href=\"https:\/\/www.bajka.sk\/vysadte-zo-stresu-nez-bude-neskoro\/\">Read More<\/a>","datePublished":"2024-05-13","dateModified":"2024-05-13","author":{"@type":"Person","@id":"https:\/\/www.bajka.sk\/author\/#Person","name":"","url":"https:\/\/www.bajka.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bajka.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bajka.sk\/wp-content\/uploads\/relax-686392_640_4.jpg","url":"https:\/\/www.bajka.sk\/wp-content\/uploads\/relax-686392_640_4.jpg","height":0,"width":0},"url":"https:\/\/www.bajka.sk\/vysadte-zo-stresu-nez-bude-neskoro\/","about":["Internet"],"wordCount":444,"articleBody":"   Stres je zabijak, v s\u00fa\u010dasnej dobe o tom nepochybuje u\u017e v\u00e4\u010d\u0161ina t\u00fdch, ktor\u00ed za\u017eili jeho zdrvuj\u00face dopady na \u013eudsk\u00fd organizmus. Sna\u017ete sa zo v\u0161etk\u00fdch s\u00edl zo stresu vysadi\u0165 a br\u00e1ni\u0165 sa mu, inak to s vami zle dopadne. M\u00f4\u017eete sa domnieva\u0165, \u017ee \u013eudsk\u00e9 telo m\u00e1 ve\u013ek\u00e9 rezervy a \u017ee infarkt myokardu sa t\u00fdka hlavne star\u0161\u00edch jedincov, ale nem\u00e1te pravdu. Napr\u00edklad rezerva magn\u00e9zia, ktor\u00e9 je pri strese z tela odplavovan\u00e9 ve\u013emi r\u00fdchlo, je iba tridsa\u0165 gramov. Akon\u00e1hle ho vy\u010derp\u00e1te, za\u010dn\u00fa sa u v\u00e1s prejavova\u0165 spo\u010diatku miernej\u0161ie, ale nesk\u00f4r aj ve\u013emi dramatick\u00e9 pr\u00edznaky tetanick\u00e9ho a \u00fanavov\u00e9ho syndr\u00f3mu, a okrem in\u00e9ho aj depres\u00edvne stavy, ktor\u00e9 u slab\u0161\u00edch pov\u00e1h m\u00f4\u017eu vies\u0165 a\u017e k samovra\u017ed\u00e1m.T\u00fdmto v\u00e1s chceme zav\u010dasu varova\u0165 pred liknav\u00fdm postojom a upozorni\u0165 v\u00e1s, aby ste sa sna\u017eili vyu\u017ei\u0165 v\u0161etky dostupn\u00e9 prostriedky proti stresu, napr\u00edklad adaptog\u00e9nne bylinky, suplement\u00e1ciu hor\u010d\u00edka a taktie\u017e vhodn\u00e9 typy mas\u00e1\u017e\u00ed. Naj\u00fa\u010dinnej\u0161ie mas\u00e1\u017ee proti stresu s\u00fa reflexn\u00e9 mas\u00e1\u017ee chodidiel a tantra.Tantrick\u00e9 mas\u00e1\u017ee niekto pova\u017euje za vyslovene sexu\u00e1lnu z\u00e1le\u017eitos\u0165, ale toto je oby\u010dajn\u00e1 \u010dere\u0161ni\u010dka na torte, v prvom rade sa tantra zameriava na vlastn\u00e9 sebaprijatie a posilnenie pochr\u00faman\u00e9ho sebavedomia. Mnoh\u00fdm z n\u00e1s ch\u00fdbaj\u00fa jemn\u00e9 a citliv\u00e9 dotyky, pohladenie, maznanie a bl\u00edzky kontakt s osobou opa\u010dn\u00e9ho pohlavia. Ve\u013ea \u013eud\u00ed \u017eije v single, nenach\u00e1dza u partnera \u010di partnerky pochopenie a ch\u00fdba im l\u00e1ska a cit. Tento probl\u00e9m s\u00fa\u010dasnej spolo\u010dnosti m\u00e1 v\u00fdznamn\u00fd vplyv ako na jednotlivcov, tak aj na cel\u00fa spolo\u010dnos\u0165, a nie je to z\u00e1le\u017eitos\u0165 iba Slovenska, ale celej plan\u00e9ty.Mo\u017eno v\u00e1m tie\u017e pripad\u00e1, \u017ee sa \u010doraz viac \u013eudia od seba odcudzuj\u00fa, a \u017ee vo svete doch\u00e1dza k st\u00e1le silnej\u0161\u00edm prejavom n\u00e1silia, ale t\u00fato plan\u00e9tu ob\u00fdvame my a tie\u017e sme za \u0148u zodpovedn\u00ed. Ka\u017ed\u00fd tak mus\u00ed za\u010da\u0165 pri sebe a by\u0165 pr\u00edkladom pre druh\u00fdch, v dne\u0161nej dobe je d\u00f4le\u017eitej\u0161ia ako inokedy hlavne spolupr\u00e1ca a schopnos\u0165 rozdeli\u0165 svoje zisky tak, aby sa prestali otv\u00e1ra\u0165 no\u017enice medzi bohat\u00fdmi a chudobn\u00fdmi. Toto v\u0161etko si na tantre m\u00f4\u017eete uvedomi\u0165 a m\u00f4\u017eete tu z\u00edska\u0165 aj in\u0161pir\u00e1ciu, ako svoj \u017eivot zlep\u0161i\u0165 a ako efekt\u00edvne bojova\u0165 so stresom.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vysa\u010fte zo stresu, ne\u017e bude neskoro","item":"https:\/\/www.bajka.sk\/vysadte-zo-stresu-nez-bude-neskoro\/#breadcrumbitem"}]}]